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Mental Health

At Heartwood we nurture mental wellness, resilience and belonging in a calm, compassionate community where every child, adult and family is valued and heard. We create safe, warm spaces that prioritise connection and emotional safety, listen deeply and provide regular opportunities to share and reflect, teach resilience and confidence in seeking support, model empathy, kindness and mutual respect, work in partnership with families and staff, and embed mental health in our curriculum, relationships and daily routines.

 

Take a look at this short video clip from Brene Brown about sympathy and empathy https://www.youtube.com/watch?v=1Evwgu369Jw

Useful websites/apps/services to support mental health:

   Hub of Hope

   Mood Path

   Headspace

   Calm Harm

   NHS Wellbeing

   Papyrus - advice about someone who is suicidal

   Kooth

   Young Minds